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Stretches For Back Pain (updated 2025-03-13)

Back stretches NHS [upl. by Teria]
Duration: 5:17
148.5K views | Feb 14, 2013
Seated Back Pain Relief Stretches [upl. by Lusa542]
Duration: 8:19
388.1K views | Mar 2, 2020
The Best FULL BACK Stretching Exercises [upl. by Nalhsa]
Duration: 11:17
331K views | Nov 30, 2020
3 Stretches for Lower Back Pain [upl. by Iren]
Duration: 6:01
254.9K views | May 4, 2021
Essential Lower Back Exercises for Seniors [upl. by Eimak]
Duration: 13:30
308.8K views | Sep 26, 2018
Lower Back Pain DON’T STRETCH What You Should Do Instead [upl. by Eelreveb616]
Duration: 9:15
189K views | Jan 21, 2019
Seated Stretches amp Exercises for Low Back Pain [upl. by Stultz]
Duration: 3:49
32.7K views | Mar 6, 2020
Back Stretches Exercises For LOWER BACK PAIN [upl. by Anerat]
Duration: 11:05
1.2M views | Aug 20, 2019
Back Stretch for Older Adults [upl. by Alvin701]
Duration: 2:36
129K views | May 16, 2012
Back Stretches for FLEXIBILITY Thoracic Spine Mobility [upl. by Abdul]
Duration: 6:44
329.3K views | Jan 24, 2018
Back Pain Relief Exercises in 5 Min [upl. by Norahc229]
Duration: 7:55
450K views | Aug 27, 2021
10 Minute Upper Back Stretches Upper Back Workout at Home [upl. by Nnairet]
Duration: 10:31
222.9K views | Nov 23, 2020
6 Exercises To Relieve Back Pain In 9 Minutes FOLLOW ALONG [upl. by Burn]
Duration: 10:38
3.8M views | Feb 11, 2021
7 Upper Back Stretches For Pain Relief [upl. by Noid734]
Duration: 11:42
231.9K views | Dec 12, 2020
Back Pain Relief Exercises amp Stretches Ask Doctor Jo [upl. by Amby]
Duration: 5:28
15.1M views | Mar 7, 2017
Exercises for sciatica spinal stenosis NHS [upl. by Lain]
Duration: 5:57
515.7K views | Sep 4, 2013
4 Exercises to Relieve Lower Back Pain In 60 Seconds [upl. by Acirtap]
Duration: 5:24
321.2K views | Mar 25, 2021
4 Exercises To Relieve Upper Back Pain in 60 Seconds [upl. by Diet]
Duration: 7:56
240.9K views | Mar 18, 2021
Upper Back Love Yoga For Back Pain [upl. by Arihsan]
Duration: 23:24
6.6M views | May 26, 2019
5 Back Pain Relief Stretches You Can Do In Bed [upl. by Thaxter]
Duration: 6:03
890.3K views | Nov 30, 2020
Back Pain Relief Stretches – 5 Minute Real Time Routine [upl. by Ginzburg]
Duration: 8:00
2.5M views | Mar 16, 2020
NECK PAIN GONE Daily Stretches For Neck Tightness And Pain [upl. by Barnett]
Duration: 9:45
2.3M views | Oct 29, 2020
TEN Best Stretches For Lower Back Pain And Stiffness [upl. by Ednalrym16]
Duration: 11:16
3.6M views | Aug 27, 2020
15 Minute Lower Back Stretch For Pain Tension Relief [upl. by Ancel]
Duration: 18:12
213.6K views | Jul 14, 2021
Back Stretches for the Inflexible Beginner Flexibility Routine [upl. by Idolah]
Duration: 8:11
1.5M views | Nov 23, 2019
Back Pain Relief Exercises 10 Minute Pilates for Back Pain [upl. by Nerine]
Duration: 10:37
633K views | Nov 17, 2020
STRETCH BACKBEND CHEER DANCE YOGA STRETCH HOW TO DO A BACKBEND [upl. by Aicenod]
Duration: 0:16
6.2K views | Oct 5, 2014
Doorway Stretch for your Lats Latissimus Dorsi [upl. by Roxana]
Duration: 1:25
97.7K views | Mar 30, 2020
Back Strengthening Exercise [upl. by Gayla452]
Duration: 0:34
12.4K views | 1 month ago
Low Back Pain Stretch [upl. by Hestia]
Duration: 0:38
918.2K views | Feb 5, 2023
How To Get Straight Back [upl. by Henleigh823]
Duration: 0:26
55.6K views | 4 weeks ago
Relieve Back Pain in SECONDS [upl. by Iam524]
Duration: 0:22
15.2K views | 1 month ago
Stronger Glutes Happier Lower Back [upl. by Tiffy188]
Duration: 0:57
474 views | 1 month ago
Mid Back Pain Relief Exercises [upl. by Lewse]
Duration: 0:25
6.8K views | 3 weeks ago
BACK PAIN 🤕 RELIEF STRETCHES 👍 [upl. by Enivid]
Duration: 1:29
13.5K views | Aug 17, 2023
Towel Stretch For Lower Back Pain RELIEF [upl. by Darach]
Duration: 0:15
40.2K views | Jan 3, 2023
Ease Back Pain Top 3 Stretches [upl. by Lot]
Duration: 0:51
416 views | 4 weeks ago
Theracane Hack for Lower Back Pain Relief [upl. by Leoine709]
Duration: 0:30
464 views | 1 month ago
Strengthen Away OneSided Lower Back Pain [upl. by Willing]
Duration: 0:24
468 views | 1 month ago
4 Stretches to Ease Lower Back Pain 🔥 [upl. by Alyehs]
Duration: 0:18
115 views | 2 weeks ago
5 Stretches for a Healthy Back [upl. by Ullyot]
Duration: 0:46
723 views | 7 months ago
Relieve Back and Hip Pain in SECONDS [upl. by Nivert]
Duration: 0:23
46K views | 1 month ago
The Most EFFECTIVE Back Exercise Techniques [upl. by Jaime619]
Duration: 1:06
408 views | 1 month ago
[upl. by Mauretta]
Duration: 0:31
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